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Never forgetting your Inspiration and Journey to conquering YOUR PERSONAL EVEREST

Mental Health Runner

Dec 29, 20234 min read

Never forgetting your Inspiration and Journey to conquering YOUR PERSONAL EVEREST

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One man's honest truth about Attempted Suicide.

Mental Health Runner

Jul 26, 20208 min read

One man's honest truth about Attempted Suicide.

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Spilling the Anxie-Tea

Mental Health Runner

Jul 17, 202011 min read

Spilling the Anxie-Tea

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The Overriding Control of Psychosis

Mental Health Runner

Jul 2, 20206 min read

The Overriding Control of Psychosis

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"What has this got to do with making sugar!?" - Thomas dunning on Outward bound 2011

Mental Health Runner

Jun 24, 20205 min read

"What has this got to do with making sugar!?" - Thomas dunning on Outward bound 2011

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"Please see your attached itinerary". Pennine Run (Planning - Week 2)

Mental Health Runner

Jun 17, 20206 min read

"Please see your attached itinerary". Pennine Run (Planning - Week 2)

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Let the planning commence! Pennine Run (Week 1)

Mental Health Runner

Jun 10, 20204 min read

Let the planning commence! Pennine Run (Week 1)

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The Pennine way - A story 37 years in the making.

Mental Health Runner

Jun 8, 20201 min read

The Pennine way - A story 37 years in the making.

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The Loss of Traction Into The New Normal

Mental Health Runner

Jun 8, 20204 min read

The Loss of Traction Into The New Normal

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Brooks Run Happy Team Launch! (An ode to Anxiety)

Mental Health Runner

Jun 8, 20205 min read

Brooks Run Happy Team Launch! (An ode to Anxiety)

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Relapse - Never to be ashamed

Mental Health Runner

Jun 8, 20204 min read

Relapse - Never to be ashamed

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Affirmation on Humanity - A post about Social Anxiety, PTSD and Borderline

Mental Health Runner

Jun 8, 20207 min read

Affirmation on Humanity - A post about Social Anxiety, PTSD and Borderline

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Stigma - A battle against stereotypes

Mental Health Runner

Jun 7, 20203 min read

Stigma - A battle against stereotypes

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Stress – A pyramid product of a manmade evil.

Mental Health Runner

Jun 7, 20204 min read

Stress – A pyramid product of a manmade evil.

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Exhaustion - Why you must always plan for the "CrossRoads."

Mental Health Runner

Jun 7, 20206 min read

Exhaustion - Why you must always plan for the "CrossRoads."

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"Do it! Just do it!; Dont let your dreams be dreams." - Shia LaBeouf (1986 - Present)

Mental Health Runner

Jun 7, 20204 min read

"Do it! Just do it!; Dont let your dreams be dreams." - Shia LaBeouf (1986 - Present)

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Mental Health Runner

Jun 7, 20203 min read

Story of a Dark Time - Welcome to the Mental Health Runner

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Breaking The Stigma

Mental Health Support

First Steps Forward

The MHR Champion Award

Operation Samaritan

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