Links for help with mental health illness information and services who helped myself in time of crisis.
Mind - For better mental health
A mental health charity website, choc full of useful information for personal and workplace information on mental health. Its also a good place to start, if you need to seek support.
This charity service provides a platform for a one-to-one conversation with a volunteer to have a simple chat. its amazing what 2 minuets can do to even save a life in a mental crisis.