Useful links

Links for help with mental health illness information and services who helped myself in time of crisis.

 

Mind - For better mental health

A mental health charity website, choc full of useful information for personal and workplace information on mental health. Its also a good place to start, if you need to seek support.

Samaritans

This charity service provides a platform for a one-to-one conversation with a volunteer to have a simple chat. its amazing what 2 minuets can do to even save a life in a mental crisis.
#SmallTalkSavesLives

Time To Change

Time to change is a growing movement to help destroy mental health discrimination in persons social lives, and also professional lives at work.

ITV News - News article

Direct link to the news article I did about two years ago on a night of hell I went through during a psychotic episode.

©2019 by MentalHealthRunner.